naturalholistichealth.in
At Natural Holistic Health Hub, our ice massage therapy offers targeted cold treatment to relieve pain, reduce swelling, and accelerate recovery — naturally and effectively.
10–15 mins
Pain relief, swelling, joint inflammation, sports recovery
Reduces muscle tension, numbs pain, improves circulation
Ice is applied gently and for short durations to avoid skin irritation
“Cold, when applied with care, awakens the body’s natural healing rhythm — soothing pain, restoring balance.”— Sandeep Pabbi